Pause, breathe, focus on the moment and recognize your body
Mindful at Work came as a true blessing during the COVID-19 lockdown. The mindfulness sessions help our coworkers worldwide to a shared break from work in times of isolation and provide them with valuable tools to strengthen their work-life balance, something that can be seemingly difficult when working from home.
Professional and easy to work with
Mindful at Work has been nothing but professional, from our initial talks to setting up the technical solution of the sessions to guiding us through the sessions. We have complete faith in their ability to execute the course without us overseeing anything.