Ressourcer

Video til inspiration

TedTalk - Matt Killingsworth

Want to be happier? Stay in the moment

BigThink – Daniel Goleman

How 10 minutes of meditation can reshape your brain.

Big Think – Daniel Goleman

Healthier, happier & kinder

Bøger til inspiration

Mindfulness i organisationer

Af Clarissa Corneliussen og Pernille Hippe Brun

The mindful workplace

Af Michael Chaskalson

Mindfulness for begyndere

af Jon Kabat-Zinn

Mindfulness øvelser

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